Summer Solstice Mini-Day Retreat

After the busy chaos of May, enjoy a quick getaway at the Summer Solstice Mini-Day Retreat! 
 
Thursday, June 20th, from 10am - 1pm CT at The Social Loft in Glenview, IL. 
 
Let’s celebrate the day with the longest sunlight with a focus on your inner light! This will be the perfect break as summer kicks into full swing to nourish your body, mind, and soul! 
 
What the day will look like. . .
 
Two guest teachers:
a special barre/pilates fusion class taught by Jesse Schirmang, the owner of SALT North Shore, and Meg Moore, the owner of Reform PT + Pilates. 
 
I will be leading:
a breathwork + meditation session
a sound bath immersion 
a discussion of my book, “Designed to Shine: Living Intentionally to Discover Your Inner Light” Signed copies of my book are included. 
Some fun solstice and inner light discussion 
 
A light lunch will be served.