

Sound Bath Events
If you are looking for the latest schedule for group sound baths to attend that I lead around the North Shore and Chicago area, please see the list below and sign up for the date and time that works! If a sign up link is not provided, please just email me for the link at hello@kristinsvets.com. If you are a studio, please email me as well!

Upcoming Sound Bath & Events
February 2026:
- Saturday, Feb 7th at 4:00 pm:
Sound Bath at SALT Fitness Bucktown (note this is the Chicago location). Register at SALT Fitness website as a regular class.
- Friday, Feb 13th at 6:00 pm:
Sound Bath session at YogaSix in Glenview. Register on YogaSix website as a regular class.
More Feb dates announced soon
March 2026 Sound Bath Dates - coming soon!
Sunday March 1st - Yoga Nidra class at YogaSix Glenview
​I love meeting new communities! Please reach out if you are interested in having a sound bath at your studio.

WORKSHOPS
& RETREATS
2026 Women's Retreat
Tulum, MX
April 22 - 26, 2026 (4 nights)
Registration Now Open - Join us!
EMAIL US TO LEARN MORE AND JOIN THE WAITLIST FOR THIS TRIP OR OUR NEXT DESTINATION AS THESE RETREATS ARE ANNOUNCED
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CUSTOM SOUND BATHS,
YOGA NIDRA (NSDR) MEDITATION, BREATHWORK EXPERIENCES,
KEYNOTES AND WORKSHOPS

SOUND BATH IMMERSION
Tune into Your Highest Vibration
Sound baths are a deeply relaxing and meditative experience, like a massage for your body, mind, and soul. As an ancient healing technique, modern science has shown that sound vibrations work on a cellular level, stimulating alpha and theta brain waves which promote a sense of ease and inner peace. Benefits may include stress and anxiety relief, pain relief, improved sleep, increased creativity, and a sense of happiness and calm.
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I offer a wide range of private 1:1 and group sound bath sessions, both in-person and virtually.
A private 1:1 session is individualized to you and your needs, whether you're looking to relax, release stress, find some inner peace, or do some deeper healing work.
A private group sound bath session is also fully customizable for your next corporate event, family reunion, celebration, conference, birthday party, wellness event, retreat, and more!

BREATHWORK & MEDITATION EXPERIENCES -
BRING BREATHWORK TO THE BOARDROOM, BREATHWORK FOR TEENS, AND MORE

CORPORATE KEYNOTES + WORKSHOPS, TITLES AND TOPICS INCLUDE:
RESILIENCE REIMAGINED,
AWAKEN YOUR PURPOSE,
HIGH PERFORMANCE SECRETS
Resilience and Energetics are the keys to high performance, innovation, and employee well-being and satisfaction. There workshops are tailored to Align with Your Company's Intentions. Choose to Incorporate Breathwork, Meditation, and Sound Baths as Optional Components of the Experience.
Keynotes and Workshops are typically offered in half-day or full-day formats, with other customizable options available, such as a recurring series over several weeks or several months.
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