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How Simple Gratitude Practices Can Help You Through Hard Times



I love the messaging that is floating around about flipping the switch and being grateful for 2021. This is an amazing idea. The power of changing your outlook on things that are happening in our lives is so great. If you think about the challenges of 2021 with an attitude of finding the silver linings and what good has come from it, it will empower you to handle all of life so much more gracefully. This will help you train your brain to handle continued stress and change with more grace.


Gratitude. Gratefulness. Grace. It’s all within you. We just have to remember to focus on it. Your well-being will be improved when you incorporate a gratitude practice, even when they are simple gratitude practices. And your more peaceful demeanor will have ripple effects in your family and circle of influence, as well as your community.


Choose an attitude of gratitude. And you might just unlock one of the biggest keys to living a meaningful life. I think it is the biggest factors to letting your abundant beauty shine through at every age and stage of life.

If you want to read more about my personal journey with overcoming my mindset limitations in mid-life, click here to read “The Journey is The Purpose.”


I am so grateful for all of you reading this and visiting my blog! Cheers to each of you thriving in gratitude and in your abundant beauty!


Let me know in the comments – what is your favorite way to practice gratitude?

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