I hope you had a chance to honor yourself and your loved ones with so much love this past week. With February’s focus on love, I decided to do a little deep dive on our hearts, and thought it would be fun to share how integral our heart is, not only to our physical body but also to our connection to our soul!
Fun Facts about the Heart:
It’s the first organ that develops in our body. Think about how doctors confirm pregnancy. They are listening for that heartbeat. How beautiful to think about our hearts being the first viable parts of us!
Your heart’s energy field is up to 5000x greater than the brain’s. That's why we can’t tell how smart someone is when they walk in a room, but we can feel how loving they are! Energy is real, as we can read people’s moods. And our heart is radiating so much energy!
The heart sends more impulses and has more connections to the brain versus the brain to the heart. So our heart is controlling our mood more than our brain!
It’s the center of both our physical body and our energetic body in the chakra system, making it the ultimate source of integration. It connects our physical being to our soul. How cool is that?
My takeaway from this is just the reminder that we already know deep within.
Listening to the whispers of our heart and soul allows us to operate from a place of love. It's so important to honor the wisdom of your heart.
Choosing to live from a heart-centered place is the source of harmony in life.
Each day this week, just take a moment to put your hands on your heart, and thank your heart for being with you from the very early stages of your life, and for being the source of connection to both your love for others and with your soul.
The connection of my heart and soul allows me to operate from a fountain of infinite love, which flows both through me and to me.
If you ever desire extra support in creating a more soul-aligned intentional life, heart-centered practices are a pillar of the work I do with my clients. Email me to explore options!
With love,
Kristin
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