In this episode, Kristin shares a more personal look into her own journey of growth, curiosity, and evolution, in life, business, and spirituality. She explores what it means to follow the breadcrumbs instead of forcing a linear path, and how trusting your soul’s timing can open doors you never planned for.

This episode offers a new way to plan your year, not from your mind, but from your energy. Kristin walks you through one powerful question for each of the seven chakras, helping you uncover what truly needs attention, healing, and intention in the year ahead.

As we step into 2026, many of us are setting intentions and dreaming about what’s next. But if those visions feel hard to sustain, the issue may not be motivation or clarity — it may be your foundation. 

As we move out of the holidays and into the New Year, this episode invites you to approach 2026 with intention, not through rigid resolutions, but by expanding your capacity for joy.

In This Episode Kristin explores the Winter Solstice, the longest night of the year and how its ancient wisdom can help us navigate holiday overwhelm with more presence, rest, and grounding.

This week, Kristin shares how to protect your peace during the holiday season by supporting your nervous system through sound, space, and rest. Learn why overwhelm spikes this time of year and how simple vibrational tools can help you return to calm.

In this episode, Kristin breaks down the three practices you need to feel grounded, aligned, and balanced, especially during the holidays and heading into 2026.

In this short and timely episode, Kristin helps you stay grounded, calm, and present through the chaos of the holiday season (or any hectic time of year). She shares an easy, five-minute energetic visualization that helps you stay peaceful even when everyone around you feels frantic.

This week, Kristin dives into a topic we often shy away from, religion and spirituality, and how to find the path that feels true for you.

Have you ever noticed repeating numbers, meaningful coincidences, or moments that feel too aligned to be random? In this episode, Kristin explores how to recognize signs and synchronicities and how they can deepen your self-trust and connection to the divine.

In this heart-centered episode, Kristin Svets invites you to move beyond surface-level thankfulness and explore gratitude as an energetic frequency, one that can transform how you think, feel, and live.

After returning from her latest international retreat, Kristin is still glowing and she wants to share how you can bring that same peace, clarity, and magic into your everyday life. In this episode, she explores how to infuse “retreat energy” into your daily routines, even when you can’t get away for a week-long reset.

In this heart-opening episode, Kristin invites you to reconnect with your big dreams, the ones that make your heart race and your soul light up. Through personal stories, cosmic wisdom, and grounded guidance, she explores how to balance dreaming big with being deeply present and grateful for where you are now.

What if your purpose isn’t something you have to find… but something you’re already living? In this heart-centered episode, Kristin Svets explores the deeper meaning of purpose, beyond titles, careers, or achievements, and invites you to see your life itself as sacred. Through her own journey of transitions, motherhood, and rediscovery, Kristin shares how aligning with your soul purpose brings more peace, clarity, and fulfillment into every season of life.

What does it really mean to lead yourself when no one is watching? In this episode, Kristin Svets dives deep into the practice of self-leadership, not just in big, visible moments, but in the everyday choices, thoughts, and reactions that shape your life. Learn how to take responsibility for your mindset, energy, and actions so you can build trust with yourself, regulate your nervous system, and create a ripple effect of calm, clarity, and alignment in every area of your life

What if the secret to success wasn’t about hustling harder… but about your energy? In this episode, Kristin Svets breaks down the law of vibration, the idea that everything in the universe is energy, constantly moving and vibrating. When you shift your frequency, you shift your life.

What if success wasn’t measured by how much you accomplish, but by how aligned you feel? In this episode, Kristin Svets invites you to look at success through a new lens, one that’s rooted in energy, vibration, and soul alignment. She shares how intentional living, meditation, and breathwork can shift not just your state of being, but the way abundance flows into your life.

Season 2: Episode 1: Welcome Back, the Power of a Pause Join Kristin Svets as she relaunches the Abundant By Design podcast after a...